About Planting Seeds Therapy
Meet Your Counselor
Shannon Pettit, LCSW, CCS gained her master's degree in social work from the University of Maine in 2007 and has been practicing with diverse populations since, providing therapy and counseling services in the greater Bangor area. Shannon started in the field working in a residential placement for adolescents who had co-occurring diagnoses as a direct support professional in 2003. After graduating with her master's degree, worked with children and families as a Home and Community Based Treatment therapist (HCT). In 2011, moved into a school-based position with elementary, middle, and high school students. Then, in 2018, moved into working with adults with mental health and substance use disorders.
Values
Integrity, empathy, and respect are the core values that guide our practice at Planting Seeds Therapy. We strive to create an inclusive atmosphere where everyone feels valued and understood.
Coping Strategies
Learn effective coping strategies with Planting Seeds Therapy, LLC to manage anxiety, depression, PTSD and other mental health issues. Our tools are designed to empower you in facing life's challenges.
Therapeutic Approach
We offer a range of therapeutic services tailored to meet diverse needs, including individual, couples, and family therapy. Our goal is to create a space where healing can flourish. We use CBT, DBT, solution-focused, person-centered, motivational interviewing, and other techniques.
Ages Served/Insurance Taken
Therapy services provided for ages adolescent through adulthood. We accept many insurances and self-pay. Please reach out for more information.
Certified Clinical Supervisor
I also provide clinical supervision for those in need of a Certified Clinical Supervisor (CCS) in the Bangor area. Please reach out and we can chat to see if we would be the right fit for you.